Social
Skills the Key to Getting Along
By Kristi Messer MSW, MPH
Social situations come easy for some of us, while others find any way imaginable to
avoid situations where they may be confronted with initiating a conversation,
reciprocating a greeting, or having to make appropriate decisions in social situations.
These difficulties, however, go far beyond feeling uncomfortable in social situations. In
fact, several problem areas have been found to be associated with deficits in social skill
functioning, including aggressive and antisocial behavior, juvenile delinquency,
and learning disabilities and school failure, child abuse and neglect, mental health
disorders, and loneliness and despondency (Hendrick, 1988; Howing et al., 1990;
Kazdin, 1985; LeCroy, 1983). These areas are further compounded for youth who are
struggling with emotional and/or behavioral issues, making it even more challenging for
these young people to develop and utilize a
socially appropriate repertoire of behaviors.
Children learn early on that there are posit and negative consequences attached to ho,
they interact socially with others. A large part of being socially successful depends
on one's ability to "read" other people's society cues by accurately perceiving and
interpreting verbal and nonverbal behaviors. Lessons such as these are learned and
validated at each stage of development and help youth establish the tools necessary to
deal successfully with complex social situations as an adolescent and adult.
Family Trauma Service's social skills training focuses on these lessons by offering
social situations in which youth are presented
with opportunities to practice perceiving social situation accurately, decoding and
correctly interpreting information, and responding with appropriate verbal and
nonverbal communication. For youth experiencing behavioral and emotional
difficulties, skills training of this type may present an alternative path for
reaching a successful outcome, as well as a means of avoiding costly negative consequences. For more information about PALS. FTS's social skills training program, please contact
Laurie Rosser, LCSW, Deputy Director at (703) 549-4000.
References,
Hendrick, C. (1988). Social Skills: A basic
subject. Academic Therapy, 23, 367-373.
Howing, P.T., Wodarski, J.S., Kurtz,
P.D. & Gaudin, J.M. (1990). The empirical base for the implementation of social skills
training with maltreated children. Social Work, 35, 460-467.
Kazdin, A.E. (1985). Treatment of
antisocial behavior in children and adolescents. Homewood, IL: The
Dorsey Press.
LeCroy, C.W. (1983). Social skills training
with adolescents: A review. In LeCroy (ed.), Social skills training for children
and youth (pp. 117-137). New York: Haworth Press.
Ten
Ways to Help Your Child Make Friends.
The start of school often triggers
a myriad of anxieties for youth and for parents. Among the many
concerns youth may possess, one Of the most common is, "what
if nobody likes me?", or "will I make friends with other
kids in my class?". Unfortunately there is no easy answer for
parents to give children that will make them instantly popular, or
even likeable for that matter. As parents, the best we can do is
guide our children in the right direction and teach them the
proper skills necessary for making and keeping friends. The
following "friend-making" tips are suggestions for
parents to emphasize when talking with their children about making
friends
Be willing to take a chance.
Yes, it is scary to take the
first step. You may indeed feel like everyone is staring at you,
or be afraid that others may laugh at you. Remind your child
that if you're not willing to take a chance, you'll never make
any new friends.
Find someone who likes the same
things you do.
Most people become friends
because they both like the same things. Together make a list of
things your child likes to do. Who do you know that also likes
the same things? Encourage them to spend time together.
Let people know you like them.
Remind your child that you don't
know he's hungry unless he tells you. No one can read minds.
Other children may be just as shy or an insecure as your child.
Make them feel important.
Everybody has something that they
do really well. And no one ever gets enough compliments. Teach
your child to appreciate other people's strengths.
Don't worry so much.
Some children are natural born
worriers. Remind children that if they're talking with you and
spending more time with you, chances are they do like you.
Take time to listen and time to
give.
Even very young children like to
share exciting moments of their day with someone. Encourage your
child to listen as much as they talk. Listening to each other
talk about the good things and bad is called support. A friend
is the best support system to have.
Don't keep score.
Friendships aren't always 50-50.
Someone always needs a little more than the other one and that's
okay. Remind your child that when they do a favor for a fiend
that they don't need to expect something in return.
Accept the differences between
you.
Tell your child that best friends
do not need to be exactly the same. Friends can and should dress
differently and like to do different things. Teach your child to
celebrate the differences and to not try and change themselves
of their friends.
Learn how to apologize and how
to forgive.
When your child hurts a friend's
feelings, encourage them to say, "I'm sorry. "When
your child's feelings are hurt, try to teach them not to hold a
grudge."
Work at being a good friend.
Let your child know that good
friendships just don't happen, they take work. It's like growing
a garden .... if you plant some flowers and just water them once
in a while, they may still live, but they don't be very pretty
to look at. Take care of your friendship, feed it well, and
encourage it to grow.
Violence
and Young Children's Development
Author: Wallach, Lorraine B.
ERIC Clearinghouse on Elementary and Early Childhood Education.
Violence in the Preschool Years
Children growing up with violence are at risk for pathological
development. According to Erikson's classical exposition of
individual development, learning to trust is the infant's primary
task during the first year of life. Trust provides the foundation
for further development and forms the basis for self-confidence
and self-esteem. The baby's ability to trust is dependent upon the
family's ability to provide consistent care and to respond to the
infant's need for love and stimulation.
Caregiving is compromised when the
infant's family lives in a community racked by violence and when
the family fears for its safety. Parents may not give an infant
proper care when their psychological energy is sapped by efforts
to keep safe (Halpern, 1990).
Routine tasks like going to work,
shopping, and keeping clinic appointments take careful planning
and extra effort.
When infants reach toddlerhood they
have an inner push to try newly gained skills, such as walking,
jumping, and climbing. These skills are best practiced in parks
and playgrounds, not in crowded apartments. But young children who
live in communities racked by crime and menaced by gangs are often
not permitted to be out-of-doors. Instead, they are confined to
small quarters that hamper their activities, and that lead to
restrictions imposed by parents and older family members (Scheinfeld,
1983). These restrictions, which are difficult for toddlers to
understand and to obey, can lead in turn to disruptions in their
relationships with the rest of the family.
During the preschool years, young
children are ready to venture outside of the family in order to
make new relationships and learn about other people (Spock, 1988).
However, when they live in neighborhoods where dangers lurk
outside, children may be prevented from going out to play or even
from accompanying older children on errands. In addition,
preschoolers may be in child care programs that are located in
areas where violent acts occur frequently.
Violence in the School Years
Although the early years are
critical in setting the stage for future development, the
experiences of the school years are also important to children's
healthy growth. During the school years, children develop the
social and academic skills necessary to function as adults and
citizens; violence at home or in the community takes a high
toll.
- When children's energies are
drained because they are defending themselves against
outside dangers or warding off their own fears, they have
difficulty learning in school (Craig, 1992). Children
traumatized by violence can have distorted memories, and
their cognitive functions can be compromised (Teff, 1983).
- Children who have been
victimized by or who have seen others victimized by violence
may have trouble learning to get along with others. The
anger that is often instilled in such children is likely to
be incorporated into their personality structures. Carrying
an extra load of anger makes it difficult for them to
control their behavior and increases their risk for
resorting to violent action.
- Children learn social skills
by identifying with adults in their lives. Children cannot
learn nonaggressive ways of interacting with others when
their only models, including those in the media, use
physical force to solve problems (Garbarino et al., 1992).
- To control their fears,
children who live with violence may repress feelings. This
defensive maneuver takes its toll in their immediate lives
and can lead to further pathological development. It can
interfere with their ability to relate to others in
meaningful ways and to feel empathy. Individuals who cannot
empathize with others' feelings are less likely to curb
their own aggression, and more likely to become insensitive
to brutality in general. Knowing how some youths become
emotionally bankrupt in this way helps us understand why
they are so careless with their own lives and with the lives
of others (Gilligan, 1991).
- Children who are traumatized
by violence may have difficulty seeing themselves in future
roles that are meaningful. The California school children
who were kidnapped and held hostage in their bus were found
to have limited views of their future lives and often
anticipated disaster (Terr, 1983). Children who cannot see a
decent future for themselves have a hard time concentrating
on present tasks such as learning in school and becoming
socialized.
- Children need to feel that
they can direct some part of their existence, but children
who live with violence learn that they have little say in
what happens to them. Beginning with the restrictions on
autonomy when they are toddlers, this sense of helplessness
continues as they reach school.
- When children experience a
trauma, a common reaction is to regress to an earlier stage
when things were easier. This regression can be therapeutic
by allowing the child to postpone having to face the
feelings aroused by the traumatic event. It is a way of
gaining psychological strength. However, when children face
continual stress they are in danger of remaining
psychologically in an earlier stage of development.
Individual Differences and Resilience
Not all children respond to
difficult situations in the same way; there are many
factors that influence coping abilities, including age, family
reaction to stress, and temperament. Younger children are more
likely to succumb to stress than school-age children or
adolescents. Infants can be shielded from outside forces if
their caregivers are psychologically strong and available to the
baby.
Children who live in stable,
supportive homes have a better chance of coping because they are
surrounded by nurturing adults. If grown-ups are willing to
listen to children's fears and provide appropriate outlets for
them, children are better able to contend with the difficulties
in their lives.
Children are more resilient if
they are born with easy temperaments and are in good mental
health. If they are lucky enough to have strong parents who can
withstand the stresses of poverty and community violence,
children also have a better chance of growing into happy and
productive adults (Garmezy & Rutter, 1983).
Adaptability in Children
Although what happens to them in
the early years is very important, many children can overcome
the hurts and fears of earlier times. For children living in an
atmosphere of stress and violence, the ability to make
relationships and get from others what they miss in their own
families and communities is crucial to healthy development.
The staff in schools, day care
centers, and recreational programs can be resources to children
and offer them alternative perceptions of themselves, as well as
teaching them skills for getting along in the world. With time,
effort, and skill, caregivers can provide children with an
opportunity to challenge the odds and turn their lives in a
positive direction.
Patience
Acknowledgement
Love
Motivation
Support
Trauma comes in many shapes and
sizes and does not effect any one individual the same. Although
the impact varies with each individual and even with the same
individual at different times, there are a number of symptoms that
can lead to long-term problems unless treated. Rapid, timely, and
sensitive care for the community as well as for affected
individuals and is the key to preventing more serious problems in
the wake of violence or trauma. The PALMS program is designed to
assist individuals and family members who have experienced
violence or traumatic situations such as accidents, burglaries,
muggings, losses, physical, verbal and visual assaults.
Services Include:
Monthly
Presentation: The PALMS program provides a free,
one-hour monthly presentation for those who want basic information
about the possible long and short-term effects of various types of
trauma on people's lives and how to manage it. Individuals,
couples and family members are encouraged to come.
Support
group: An eight-week "Building Resiliency Program'
as well as an ongoing weekly support group is available for those
wanting more specific direction and guidance on how to more easily
adjust and recover from trauma. The groups are facilitated by a
Masters level therapist.
Individual
Counseling: Individual counseling is available for
those wanting more direct services.
Couples
and Family Sessions: Counseling is available for
partners, families and friends.
Children's
Services: Individual, and group sessions are available
for children and adolescents as well.
PALS
Participation,
Acceptance, Leadership, Spirit Social Skills Program
Social Skills/Support Groups for
Youth Ages 6-18
Some kids have difficulty, may seem
for a variety of reasons, getting along with peers, authority
figures, and family members. They are bossy, miss important social
cues, act shy, deny feelings, have difficulty or maintaining
friendships, are picked on by others and have problems with
self-confidence and low self-esteem. PALS program is designed to
help kids develop different strategies for facing familiar
challenges while reinforcing existing positive strengths.
The two hour, eight-week program
combines a learning approach with a recreational activity that
allows the group leaders to reinforce and practice the skills
learned. Groups are kept small (4-8 children per group) to focus
on individual needs. A parents group can be offered to integrate
skills being learned with family needs.
Groups will be
led by Licensed or Masters level Counselors.
SKILLS TAUGHT
-
Assessing
Strengths
-
Identifying and
Dealing with Feelings
-
Friendship-Making
Skills
-
Cooperation and
Team Buildings
-
Problem Solving
-
Anger Management
-
Empathy and
Understanding Others
-
Assertively
Getting Your Needs Met
ACTIVITIES
-
Go-Cart Racing
-
Miniature Golf
-
Batting Cage
-
Rock-Climbing
-
Bowling
-
Billiards
Post
Traumatic Stress Disorder and Community Violence
Source: The National Center for
PTSD website at:
http://www.dartmouth.edu/dms/ptsd
Community violence can take many forms: riots, sniper
attacks,
gang wars and drive-by shootings, and workplace assault.
On a larger scale, terrorist attacks, torture, bombings,
war, ethnic cleansing, and widespread sexual, physical
and emotional abuse can affect entire populations.
-
Natural disasters can be traumatic, but
community violence has several unique
features that can have a lingering and traumatic
impact. Sometimes in natural disasters people have
time to prepare themselves, but community violence usually
happens without warning and comes as a sudden and terrifying
shock.
-
Natural disasters can force people to leave their homes
and friends, but community violence can
permanently destroy entire neighborhoods
and end friendships -- or make the
neighborhood or the relationships too unsafe to
trust and continue.
-
Natural disasters are uncontrollable and unpreventable,
but community violence is the product of
people's actions. Even though most
survivors of community violence are
innocent victims, they may feel guilty, responsible,
self-blaming, ashamed, powerless, or inadequate
because they wish they could have prevented the
violence even though it was beyond their control.
-
The damage caused by natural disasters is accidental.
Community violence involves terrible harm done
on purpose, which can lead survivors to
feel an extreme sense of betrayal and
distrust toward other people.
Being victimized by violence leads some
individuals to react with violence, but
there is no evidence as yet that survivors of
community violence who have PTSD are more prone to perpetrating
community violence than survivors who do not have
PTSD. While PTSD does not cause violence, PTSD symptoms
can lead survivors of community violence to have difficulty
managing violent feelings or impulses. For example,
people with PTSD due to witnessing or being directly
exposed to community violence may experience:
-
Disturbing memories and feelings of reliving the
violence.
-
Flashbacks or nightmares, in which they
unintentionally
act violently in order to protect themselves.
-
Feeling indifferent to their own or other people's
suffering
because they feel emotionally numb and cut off
from others.
-
Increased arousal, startle responses, and
hypervigilance (feeling extremely on-guard
or in danger).
-
Feelings of betrayal and anger from being
exposed to violence in what should be
their "safe haven."
Most people exposed to community violence,
with or without TSD, do not act violently.
The stereotype of the violence survivor
being out of control and hell-bent on
revenge or "payback" is a myth that rarely occurs
in real life. Severe day-to-day stressors that are demoralizing,
but not life-threatening, appear to play a greater
role -- both in causing community violence in general and
in leading individuals to act violently -- than PTSD or even
traumatic violence itself. Research suggests that violence
is somewhat more likely in those communities whose
people live in highly stressful circumstances such as the
following:
Chaotic, disorganized, or physically and emotionally
abusive
families or classrooms
Periods of extremely hot weather
Perhaps the greatest danger of violence associated with
PTSD
occurs when community violence spills over onto the family
and home, especially in intimate relationships. No studies
yet have determined whether there is a link between community
violence and domestic violence, but this is a possibility that
scientists and clinicians
take very seriously, because of a growing
awareness that domestic violence is more
common and more devastating than previously realized.
Survivors of community violence struggle with many
vital personal issues:
-
How to build trust again (issues of power,
empowerment
and victimization)
-
Seeking meaning in life apart from revenge or
hopelessness
-
Regaining trust versus being trapped in feelings of guilt,
shame, powerlessness, and doubt
-
Finding realistic ways to protect themselves, their loved
ones, and their homes and community from danger.
-
Healing traumatic losses and putting memories of
violence
to rest without trying to avoid or erase them
-
Commitment or recommitment to life (choosing life
versus
giving up or seeking escape through suicide)
Rapid, timely, and sensitive care for the community as
well
as for affected individuals and families is the key to preventing
PTSD in the wake of violence (and of reducing violence
itself). Mental health professionals with expertise in community
violence can contribute in several ways:
-
Helping community leaders to join together to
develop violence prevention and victim
assistance programs.
-
Helping religious, educational, and health care leaders
and organizations to set up relief centers and
shelters.
-
Providing direct psychological services near the site of
violence. These might include debriefing
survivors, supervising a 24-hour crisis
hotline, and identifying survivors or
bereaved family members who are at high risk
for developing PTSD (and helping them to get connected
with appropriate continuing treatment, to either
prevent or recover from PTSD).
-
Providing education, debriefing, and referrals for
affected
children at their schools, often working with teachers.
-
Providing organizational consultation to government,
business, and healthcare programs affected by
the violence.
This article and others like it can be found
on The Alational Center for PTSD website at http://www.dartmouth.edu/dms/ptsd
The National Center is a program of the U.S. Department of
Veterans Affairs and carries out a broad
range of activities in research, training,
and public information.
The
Family Trauma Services Foster Care Program
Family Trauma Services'
Treatment Foster Care Program provides a healthy living
environment for children and adolescents whose needs have not been
met in their own families or who require an out-of-home placement
due to other circumstances.
Family Trauma Services provides:
-
A community-based alternative to
institutionalization of children with special needs.
-
Serves children infancy-18
presenting behavioral and/or emotional problems.
-
The opportunity for healthy
growth, development and treatment.
-
Works with qualified foster
parents who have been screened and trained by FTS
-
Ongoing in-service training and
support for foster parents.
The Treatment Foster Care Program
provides families with in-hoe counseling as well as clinic-based
services with a range of services available, including:
Clinical consultation with
professionals related to the attainment of the family's stated
goals is also available, including schools, special education
instructors, parole/probation, and court.
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